MaSSAGE TREATMENTS HOLISTIC WELLBEING

+351 965 004 885

HOLISTIC-RELAXING MASSAGE

A relaxing full body oil massage. A gentle and bracing experience that will soothe the nervous system (using elements of Cranio Sacral Therapy)and promote a sense of relaxation and well being, reducing anxiety and tensions. A mixture of different techniques, essential  and therapeutic oils are combined to make this massage unique for each person.

1 HOUR €55   

1.5 HOUR €75

DEEP TISSUE/THERAPEUTIC MASSAGE
also with Cupping

Deep tissue is a customised massage that works on areas of tightness and tension using deep strokes, mobilization techniques, stretching and soft tissue release to target deeper layers of muscles. Beneficial for sore muscles, injury recovery and pathologies of the soft tissue.

Cupping available as a complementary therapy to release adhesions, fascia restrictions and stimulate blood flow.

1 HOUR €60   

1.5 HOUR €75

AYURVEDIC MASSAGE/BODY WORK

This is an ancient form of massage originated in India. It has tremendous benefits to the mind, body, immune system, nervous system, helps detoxify the body and brings deep nourishment to all the cells and tissues. Each session incorporates stretchings, head and face massage with the use of specially prepared herbal oils.

75 MINS €65   

90 MINS €80

Herbal self made remedies available in combination with massage:

The massage treatments I offer are complemented with unique blends of essential oils, and/or herbal oils and salves.

I deeply believe in the powerful healing properties of nature and I honour the natural cycles, seasons, moons and planets.

The skin, being one of the largest organs of our body has a very great power of absorption and elimination.

Consequently, the topical application of herbal oils can help the process of healing and accellarates recovery.

I craft Herbal oils all year round harvesting and drying according to the season and lunar calendar. Stock is quite limited as I only make in small batches. These plants are regarded as therapeutic as they help with many ailments and conditions.

 

Enquire when you make your booking if you like to have a tailored herbal body oil for your body type.

ARNICA OIL

Made with almond oil and arnica flowers. Excellent for injured tissues, muscle soreness and bruises.

CALENDULA OIL

Made with almond oil and home grown calendula flowers. Very beneficial for all types of skin inflammations, irritations, burns and helps greatly in healing wounds.

CISTUS (ESTEVA) OIL​

Made with almond oil and cistus ladaniferus (or rock rose). Helps healing wounds, skin irritations, aids the lymphatic circulation and calms the mind.

‘TIGER BALM’

Cinnamon, ginger, rosemary and canphor extracts are blended in a base of olive oil and beeswax to make a warming and soothing ‘tiger balm’.

ST. JOHN’S WORT OIL OR BALM

Spring is time for harvesting this wonderful plant here  in the Algarve. Infused with olive oil, almond oil or sesame oil.

Benefits are severals, I love to use it for my Abdominal Treatments, ladies clients report great results aiding their menstrual related difficulties.

CONTACT

WWW.LABORATORIOHOLISTICO.PT

Email: Ivanathaimsg@gmail.com

Tel: +351 965 004 885

Address

Av. do Cabo Bojador 1 Loja G, 8600-774 Lagos

Hours

Copyright ©2019 by Ivana Longo